BOOKS
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$ 14.95
"Most folks are as happy as they make up their minds to be." - Abraham LincolnVisit product page →
Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile. -
How to be Gluten-Free and Keep your Friends: Recipes & Tips
$ 19.99
Grocery stores now stock gluten-free options, your grandma has heard of the term, and you've never felt better – so why is it still so tricky to navigate life as a gluten-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat, and socialize in a world of gluten-eaters.Visit product page →
How to be Gluten-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you'll be armed with 50 incredible recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as 50 tips, tricks, and hacks for being a better more easygoing gluten-avoider. Your options will open up, you'll enjoy a whole new menu of food, and your friends... well, they'll never have a bad word to say again! -
Dreams: Interpretations, Hidden Meanings and Symbols
$ 16.99
Dreams are a window into our subconscious. We all spend an average of two hours per night dreaming and often these dreams are muddled without a clear meaning and making little sense.Visit product page →From flying high to spitting teeth, or being caught naked at the front of the classroom, Dreams is the ultimate guide to decoding your night time adventures and unlocking the secrets of your mind. In the pages of this book you'll learn how to decipher the symbols, understand the deeper meanings behind common dreams and learn that nightmares can turn out to be hidden gems in the war against fear. There's a comprehensive guide, which includes a variety of dream themes and how to interpret them. With stunning imagery and a smattering of stardust, you'll enter a sleepy otherworld and emerge brighter, feeling better connected with yourself - improving your daytime through your night-time.
Discover the meaning behind the secret stories in your sleep and become an expert of understanding your dreams.
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Crappy to Happy: Simple Steps to Live Your Best Life
$ 14.99
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us—and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast of the same name. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.Visit product page → -
$ 14.95
"To love oneself is the beginning of a lifelong romance."Visit product page →
Oscar WildeWhen pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives.
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
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$ 24.99
Plant Therapy showcases the theory behind the recent surge in the 'self-care' approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they've adapted to, it has never been more important to understand the relationship between plants and people.Visit product page →
Broken down into three chapters: The Human-Nature Relationship, Living with Plants and an informative 'Plantopedia', the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing.
A stylish yet practical book, Plant Therapy brings together two major trends – house plants and wellbeing – and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn't you pick up this book and create your own calming oasis? -
$ 14.95
Visit product page →Whether you pay someone a compliment or surprise a colleague with a pick-me-up coffee at lunchtime, even the smallest gestures have the power to make a big difference.
The Little Book of Kindness will help you introduce small acts into your daily routine. A little kindness goes a long way!
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Do It For Yourself: A Motivational Journal
$ 15.99
Visit product page →A bold motivational journal for anyone seeking to boost their productivity
Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts by creativity and productivity expert Kara Cutruzzula. Choose any goal and work through the five stages of the journal—getting going, building momentum, overcoming setbacks, following through, and seeking closure—or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself?
