Hardie Grant Books
A Balanced Life: Align Your Chakras & Find Your Best Self Through Yoga & Meditation
A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing.
Each of our seven chakras is associated with elements such as foods, activities, essential oils, crystals, affirmations, mandalas, senses, seasons, parts of the body, and yoga poses. Aligning your chakras is a delicate balancing act.
Bestselling author Kimberly Parsons shows you how to apply the simplest principles to your daily life. If you've lost your way, dip in and discover how to find physical and emotional harmony- and a balanced life.18.99
Good Karma: How you can make the world a better place with 100 small positive actions
Every little decision that we make has an impact on the world around us, and inevitably comes back on us in some form. This resulting karma can either be positive or negative, depending on the intention and action.
Good Karma contains over 100 practical ideas to help you to make better decisions in your everyday life. From buying local and wasting less to using mindfulness and gratitude practices, there are a number of suggestions that can be implemented. Plus, it also contains easy Ayurvedic recipes and yoga stretches.
With the help of Good Karma, you will learn that it doesn't need to be a challenge to navigate through life whilst doing good along the way.