BOOKS
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$ 17.99
Meet 28 icons, from pop stars to sporting heroes, and discover how they overcame a range of mental health issues, from anorexia to depression, to live inspiring lives. At a time when kids’ mental health is under more pressure than ever, this book celebrates the message that it’s ok not to be ok.Visit product page → -
100 Days Happier: Daily Inspiration for Life-Long Happiness
$ 19.95
Visit product page →100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Domonique Bertolucci is the best-selling author of The Happiness Code: 10 Keys to Being the Best You Can Be, and has a client list that reads like a who''s who of CEOs and business identities, award-winning entrepreneurs and celebrities. Passionate about the getting the life you want and loving the life you''ve got, Domonique''s workshops and online courses are attended by people from all walks of life, from all around the world.
Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality. More than ten million people have seen, read or heard her advice. Domonique has a global reach, coaching people in Australia, New York, London, Amsterdam, Paris, Toronto, Singapore and Hong Kong. Her weekly newsletter Love Your Life has readers in more than sixty countries. When she is not working, Domonique''s favorite ways to spend her time are with her husband and two children, reading a good book, and keeping up the great Italian tradition of feeding the people that you love. Her very popular website and blog is www.domoniquebertolucci.com -
Dreams: Interpretations, Hidden Meanings and Symbols
$ 16.99
Dreams are a window into our subconscious. We all spend an average of two hours per night dreaming and often these dreams are muddled without a clear meaning and making little sense.Visit product page →From flying high to spitting teeth, or being caught naked at the front of the classroom, Dreams is the ultimate guide to decoding your night time adventures and unlocking the secrets of your mind. In the pages of this book you'll learn how to decipher the symbols, understand the deeper meanings behind common dreams and learn that nightmares can turn out to be hidden gems in the war against fear. There's a comprehensive guide, which includes a variety of dream themes and how to interpret them. With stunning imagery and a smattering of stardust, you'll enter a sleepy otherworld and emerge brighter, feeling better connected with yourself - improving your daytime through your night-time.
Discover the meaning behind the secret stories in your sleep and become an expert of understanding your dreams.
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Crappy to Happy: Simple Steps to Live Your Best Life
$ 14.99
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us—and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast of the same name. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.Visit product page → -
$ 24.99
Plant Therapy showcases the theory behind the recent surge in the 'self-care' approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they've adapted to, it has never been more important to understand the relationship between plants and people.Visit product page →
Broken down into three chapters: The Human-Nature Relationship, Living with Plants and an informative 'Plantopedia', the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing.
A stylish yet practical book, Plant Therapy brings together two major trends – house plants and wellbeing – and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn't you pick up this book and create your own calming oasis?
