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Crappy to Happy: Simple Steps to Live Your Best Life
$ 21.95
Visit product page →You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us—and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast of the same name. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
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$ 18.95
"The hardest part of being creative lies in simply deciding to do so. And, after you've done that, Roya's astonishingly useful book is a great place to begin." Seth Godin, author of The Practice.Visit product page →
How to Be a Creative Thinker is a map to your creative mind, the places your creative potential resides, and the allies and enemies along the way. It's a practical guide to the science and the psychology of creativity and the conditions required for cultivating it. We think creativity is for those lucky enough to be born with it – something you either have or you don't. But this is untrue. Creativity is more than God-given talent, and it's more than artistic flair. It's the ability to come up with a new idea in any area or setting. And most importantly, it can be learned by anyone. In How to Be a Creative Thinker, professional creative and strategic designer Roya Azadi teaches you techniques to encourage creative thinking and shows how you can unlock your creative potential. She reveals that technology is inhibiting our ability to daydream and explains why this headspace is so important if you want to "catch a live one". You'll learn to not fear failure by understanding that it's actually fertile ground for creativity. Throughout the book there are interviews, quotes, explainers and activities to inspire creative thought along the way. By the end of the book, you'll be bubbling with creative force to take out into the world and make real change. The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides. -
Crappy to Happy: Love Who You're With
$ 21.95
Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships.Visit product page →
Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful?
Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations and set healthy boundaries – she even walks you through with what to do when a relationship has run its course.
It's time for you to get connected with the people that matter most. -
Crappy to Happy: Love What You Do
$ 21.95
Visit product page →Crappy to Happy: Love What You Do: Simple Steps to Find Meaning in Your Work.
Whether you're working full or part time, for yourself or a big business, beginning a career or at a point where you feel stuck, there's no reason you can't love what you do.
When you spend so much of your life working, it's no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Clinical psychologist Cassandra Dunn knows what it is to need more from work—not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It's time to start making your work, work for you.
