You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us—and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast of the same name. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.

Includes: 6 wooden dice, an easy-to-follow instructional booklet with 36 different soothing mindfulness practices. There are thousands of possible combinations so you can experience something new every time.

MINDFULNESS MADE FUN: This interactive format makes it fun to learn and practice mindfulness.

VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness is proven to help people find peace and balance, and these dice offer valuable practices in an accessible format. This fun-to-use, all-levels package provides anyone everything they need to begin to bring balance, focus, and calm to everyday life.

GREAT GIFT: Delivered in a colorful, inviting package filled with large wooden dice, this set of dice is a great gift or stocking stuffer for wellness enthusiasts, meditators, and anyone who wants to experience more joy and peace in everyday life.

Get those great ideas out of your brain and onto some paper. This notebook has 160 pages, a secret centerfold, and metal wire-o binding to keep it all together.

Just Between Us Mother & Daughter: A No-Stress, No-Rules Journal

Open this journal and get to know each other in a whole new way!

Includes:

Helpful advice and guidance from a mother-daughter writing team

Writing prompts for discussing everything from friends and school to crushes and growing up 

Fun pages for drawing pictures and making lists

Plenty of free space for writing about whatever's on your minds

Open this journal and get to know each other in a whole new way!

Includes:

Advice and guidance from a real mom & son duo

Writing and drawing prompts to get the conversation started - and keep it going

Pages for drawing silly pictures and making epic lists

Plenty of free space for writing about whatever is on each of yourminds

From flying high to spitting teeth, or being caught naked at the front of the classroom, Dreams is the ultimate guide to decoding your night time adventures and unlocking the secrets of your mind. In the pages of this book you'll learn how to decipher the symbols, understand the deeper meanings behind common dreams and learn that nightmares can turn out to be hidden gems in the war against fear. There's a comprehensive guide, which includes a variety of dream themes and how to interpret them. With stunning imagery and a smattering of stardust, you'll enter a sleepy otherworld and emerge brighter, feeling better connected with yourself - improving your daytime through your night-time.

Discover the meaning behind the secret stories in your sleep and become an expert of understanding your dreams. 

For thousands of years, ancient civilizations believed that the powers of crystals could release mental, physical and spiritual blockages, and that each crystal has unique properties and energies to aid different conditions. Today people use crystals and stones in many ways including in jewelry, carrying them in a pocket, using them in meditation or simply placing them in their surroundings. 

For thousands of years, ancient civilizations believed that the powers of crystals could release mental, physical and spiritual blockages, and that each crystal has unique properties and energies to aid different conditions. Today, people use crystals and stones in many ways including in jewelry, carrying them in a pocket, using them in meditation, or simply placing them in their surroundings.

• Stone Set
• Material: Carnelian, Red Jasper, Tigers Eye
• Style no: CSCIS-003 

These stones that have been curated by Cast Of Stones have been believed for thousands of years to give off natural energies that will soothe and guide your mind, body and spirit.

Disclaimer: Crystal and Stone healing is not meant to replace conventional medicine. It is not to be used as a prescription, diagnosis or treatment. The information given is purely metaphysical in nature and is by no means medical. For medical advice, consult a licensed healthcare specialist.

Fluorite - With this stone, bring powerful clarity and focus to the mind. It is believed to intensify intuition and concentration, allowing one to see through illusions to find truth and resolution. Fluorite is also used to neutralize negative energy and summon balance, peace, and harmony.

Amethyst - Use to initiate wisdom and greater understanding. Amethyst is believed to bring psychic purification dispelling negative energy and breaking through the “fog” created by too many thoughts, feelings, and outside influences. It’s also used to protect and align the chakras, strengthening the overall body in the process.

Hematite - This lustrous black stone is known for its powers of grounding and healing. Used to strengthen the aura, harmonize the mind, body, and spirit, and absorb negative energy from the body. By eliminating the stress, worry, and anxiety, Hematite can help one to focus on the moment, and clear the mind to receive guidance.

In times of confusion, change, and at the end of a cycle, the human spirit seeks guidance and wisdom. Ancient cultures believe that specific stones can help one to find new direction and insight. Each of these stones, when worn, carried, or used in meditation, is said to possess unique powers that can provide clarity and receptivity to both the wisdom of the universe and the knowledge within.